Best Online Grief Counseling

When you’re suffering from loss, having an empathetic and experienced grief counselor is critical.E-Therapy Cafeprovides just that—its staff of caring, approachable counselors specializes in grief and draws from varied treatment approaches and specialties to treat it. It’s one of our highest-performing companies in terms of user satisfaction, so unlike other platforms, there’s little chance you’ll need to cycle through counselors of differing quality levels to find the right fit. It’s especially welcoming to military families, veterans, and first responders, all populations which may experiencehigh rates of grief。

Live sessions are 30 minutes long and held over video or instant chat, or you can opt for an e-journal entry of 700 words (you’ll get a detailed therapist response). Treatment approaches includeemotionally-focused therapy(EFT),cognitive-behavioral therapy(CBT), andmindfulness-based cognitive therapy(MBCT), all of which are effective for treating loss. E-Therapy Cafe also provides assessments for emotional support animals which can be helpful for those struggling with grief.

You can pay for sessions (video, chat, or e-journal) one at a time or in bundles. The low cost makes up for the short session times.

• E-Therapy Shot:$55 for one session
• E-Therapy Four:$196 for four sessions, or $49/session
• E-Therapy Eight:$360 for eight sessions, or $45/session
  

E-Therapy Cafe has one of the highest user satisfaction scores of the 55 companies we surveyed—94% of users rated it positively, compared to an 84% average. Eighty-two percent of users said their counselors met all or most of their needs, compared to a 77% average, and 90% rated their therapist’s qualifications positively, which is well above the 84% average.

LifeStance Healthoffers evidence-based therapy forfamilies struggling with grief。The loss of a family member can be particularly painful and influence family structures and relationships.Effective grief therapy for families should include a nuanced approach that acknowledges the many ways loss reverberates through a family unit.Counselors at LifeStance Health provide that care by helping families improve communication, collaboration, and emotional awareness, among other skills.

会话是45分钟,在住六世deo. Counselors might use behavioral techniques like role-playing, psychodynamic techniques to assess each family member’s coping style, and structural techniques to help members better understand relationship dynamics.Family grief therapy at LifeStance Health may help members prevent conflict, foster empathy, learn coping skills together, and find the best ways to support each other during difficult times. It also offers parent-child relationship therapy for parents who are struggling with their kids' behavior, which can easily happen in the case of a loss.

LifeStance Health offers a pay-as-you-go system with no subscription required. Cost varies according to provider, as does forms of insurance accepted. Without insurance, you can expect to pay between $75 to $300 per 45-minute session.

LifeStance Health has solid user satisfaction scorers—88% of users rated it positively overall, compared to an 84% average. Ninety percent of users rated their therapist’s qualifications positively overall, compared to an 84% average, and 51% said they’d still be seeing the same therapist in six months, compared to a 42% average.

Counseling is excellent for treating grief, but isolation and loneliness can still occur. Loneliness among grieving people is common, even among those who are surrounded by friends.Circles, an online group support platform, fulfills the need for social support, not just from friends and family, but from those who truly understand what you’re going through.

Led by licensed counselors, Circles takes participants on a journey through healing with others in a group format facilitated by a professional therapist. Its 12-week, in-depth programs for grief/loss and separation/divorce are limited to 10 participants. The three-month format fosters stability and continuity, while the small group size makes connections more intimate. Besides sessions, participants can message the group and the therapist facilitator 24/7. While Circles groups are therapist-led, they’re technically support groups rather than group therapy, which is typically more moderated and agenda-driven.

Circles offers a free version and a $79 per month premium version. The premium version offers 12 weeks of support via a group or "circle", and so users are encouraged to commit for three months. Unless you cancel or request to be moved to a different circle, you will remain in the same circle and be billed monthly.

Sessions are held over live video, and you’ll meet at the same time on the same day each week. You can message your group and therapist from your user portal anytime.

User satisfaction for Circles was about average, but it’s important to understand that we surveyed users who tried both premium and free groups. Free groups do not have a continuous 12-week format or limited size, which can significantly lower the quality of care. With that in mind, 80% of users rated it positively, compared to an 84% average, 70% would recommend it to a friend, compared to a 71% average, and 77% of users said most or all of their needs were met by counseling sessions.

Clinicians atBetterHelpwork with those grieving a spouse in a variety of ways. They support bereaved patients through a combination of 30- to 45-minute live sessions and unlimited messaging using varied approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and art therapy. BetterHelp also places a strong emphasis on education, providing worksheets, information, and journaling prompts to help clients better understand and normalize their experience.

Clearly, one of the biggest things BetterHelp has going for it is its pool of clinicians. There are so many approaches to grief therapy, and chances are you’ll benefit from some more than others. It’s worth taking the time to find someone you truly resonate with, and BetterHelp makes that easy by making switching counselors easy. Additionally, the combination of live sessions and messaging is helpful for grieving spouses whose emotions can hit unmanageable levels at unexpected times between sessions.

That said, it’s important to note that BetterHelp has beenunder investigationrecently for potentially exploiting patient privacy for promotional purposes.

只有一个在BetterH订阅可用elp. On average, the plan costs between $60 and $90 per week, billed monthly. Unfortunately, this is based on demand, which means that BetterHelp practices surge pricing. That said, it does offer scholarships that can reduce costs.

The plan will get you the following:

• Four 30-45-minute live sessions per month over video, phone, or messaging
• Unlimited messaging via video, audio, or text

BetterHelp has solid ratings overall—86% of users rated it positively overall, compared to an 84% average. Eighty-seven percent rated their therapist’s qualification positively, compared to an 84% average, and 77% would recommend it to a friend, compared to a 71% average. However, only 12% said they came to BetterHelp for grief counseling, so consider these ratings with that in mind.

Teladocis an excellent resource for insured therapy seekers experiencing grief. It features licensed counselors who can help individuals, couples, and teens get through bereavement and all that it entails. Counselors are trained to spot red flags of depression, like feeling overwhelmed and being unable to get out of bed. Psychiatrists are also available and can assist with medication for those who need additional support, as can sometimes be the case in complicated grief. However, this is generally for patients looking to undergo long-term therapy.Sessions are held over live video or phone and last around an hour.

Teladoc did very well on our survey in terms of overall user satisfaction and has the highest rate of accepting insurance of any platform we surveyed (82%). This is crucial—it’s all too common for mental health providers to avoid accepting any kind of insurance, for a number of reasons, like having to track down insurance providers for payment.It’s rare to find a company that’s affordable (with insurance) and of excellent quality, and Teladoc is both.

那些insuran Teladoc是理想的选择ce, as it accepts a wide range of providers. It’s a pay-as-you-go system with no subscription plans. For those without insurance, it costs $99 per therapy session, $209 for an initial psychiatry session, and $109 for follow-up psychiatry sessions. With insurance, you're likely only responsible for a copay.

Teladoc is among our highest-rated platforms—97% of users rated it positively overall, compared to an 84% average, making it our highest ranking platform for overall experience. Ninety-four percent rated therapist qualifications positively, compared to an 84% average, and of users who had health insurance, 82% said Teledoc covered them, compared to a 54% average.

Open Path Collectiveis doing its part to make therapy more accessible. Every counselor on the directory must charge the same rate, which makes finding a provider faster and easier. As long as you can afford Open Path’s set rates, you can also rest assured that you’ll be able to see any available therapist listed. This can help you focus more on therapist qualifications and specialties when you're searching for a provider.

Session details (such as format options) are handled directly by the counselor. Since Open Path is a directory with a large pool of clinicians, you’ll find counselors who treat grief in a variety of ways. They might draw from family systems theory, dialectical behavior therapy (DBT), or somatic psychotherapy, for example, and treat grief related to everything from the death of a loved one to the loss of a relationship. The only drawback with Open Path is that the affordable rates mean there are more pre-licensed or recently licensed practitioners on the platform. If finding someone with experience is important to you, you may need to do a little more digging.

Open Path charges a $65 one-time membership fee to access its listings and other resources. In addition to that, you’ll pay the following:

• $30 to $60 per session for individual counseling
• $30 to $80 per session for family or couples counseling

Open Path does not accept insurance.

Open Path seems to be meeting the needs of therapy seekers, with 90% of users rating Open Path positively overall, compared to an 87% average. Eighty-four percent would recommend Open Path to a friend, compared to an 80% average, and 74% said they found a counselor that met all their needs, compared to a 70% average. Seventy-one percent said the process of searching for a counselor on Open Path was easy or very easy.

Kidsgrieve differentlythan adults, which means they require more specialized grief counseling.Therapy Denfills the gap in onlinegrief therapy for kidswith clinicians across the country who treat all ages. Since it's a directory, therapy seekers handle all logistics with counselors directly and can opt for those who offer the rates, specialties, and expertise they need most. This may make finding the right fit easier.

Therapy seekers can filter for kids and teens under services and grief under specialties to find grief counselors who work with children and teens. The directory lists practitioners with varied approaches to counseling. For example, you might find someone with a holistic background who incorporates guided imagery, another who uses family systems therapy, or a clinician who specializes in parent-child therapy.With so many options to choose from, Therapy Den is an excellent choice for concerned parents seeking grief therapy for kids.

As Therapy Den is a directory, prices, session frequency, and platform options depend on the provider. Some counselors may take insurance.

Therapy Den proves itself to be a good resource for those seeking kids' therapy. Ten percent of users said Therapy Den was better than other counseling services because it offered kids therapy, compared to a 9% average. Forty-three percent said the qualifications of counselors were excellent, which was above average compared to other directories we reviewed, and 75% rated its diversity good to excellent.

Illness-related grief brings its own special set of challenges, both for those who are sick and those who love them.Yet not every therapist is familiar with the nuances of grieving for a parent with dementia or facing your own mortality.Doctor on Demandfeatures counselors who specialize in illness-related grief and can help guide patients through the challenges of navigating both emotional and physical pain or caring for a sick loved one.

Sessions are held over video and last 30 minutes to an hour. Doctor on Demand accepts a variety of insurance plans, which is crucial for those who are ill and may have ongoing medical costs. Fifty-eight percent of users surveyed said Doctor on Demand accepted their insurance plan, which is above the 54% average. It also offers both therapy and psychiatry, which can be helpful for those experiencing complicated grief that may require medication and longer, more in-depth therapy treatment.

Doctors on Demand accepts a wide range of insurance providers. Sessions are held over video chat and are pay-per-session (not subscription-based). Out-of-pocket rates are:

• $129 for a 25-minute therapy session
• $179 for a 50-minute therapy session
• $299 for initial 45-minute psychiatry consultation
• $129 for 15-min follow-up psychiatry session

Doctor on Demand has consistently high user score results—94% rated it positively, compared to an 84% average, and 91% rated their therapist’s qualifications positively, compared to an 84% average. Seventy percent said they’d start their search there again if needed, compared to a 59% average, and 59% found the services affordable or very affordable.

The Compassionate Friendsis a non-profit organization that supports families who are suffering from the loss of a child, whether they’re the parents, siblings, or grandparents. It has chapters in all 50 states plus some countries abroad which hold in-person or virtual (over video) meetings. There are also private, state specific Facebook groups you can join. Groups are peer-run, not facilitated by a licensed therapist, and best used in conjunction with professionally guided counseling or therapy.

The Compassionate Friends credois to accept everyone. Its services are for anyone who has lost a child, whether it happened 30 years or three days prior, and whether the child was a full-grown adult or yet to be born. Compassionate Friends is also an advocate for those suffering from this devastating form of loss. Visitors to the website can request specialized resources about child bereavement and there are even guidelines for co-workers who want to support suffering colleagues.

There is no cost to access resources at The Compassionate Friends. It offers free support via local chapters, which host regular meetings (often bimonthly or monthly) either in person or virtually.

It also has virtual chapters which host regular live chat meetings and private Facebook groups.

As it's a nonprofit support group, we did not collect user data from users of The Compassionate Friends. However, we did ask one of the subject matter experts we worked with on this project to evaluate it. “The death of a child is a special kind of grief—it is seen as unnatural, and can affect the family unit as a whole as well as the parents,” saysHannah Owens, LMSW。“有一个专门的支持团体交易的聪明人h this specific topic is a great resource, as it provides a safe space to process grief amongst those who have experienced exactly the same loss.”

Octave为成年人进而提供方便的在线咨询fering from the loss of a parent (it does not treat individuals under 18). Counselors offer 45-minute video sessions and may use techniques like eye movement desensitization processing (EMDR) and acceptance and commitment therapy (ACT), among others, to help patients cope with what can be an earth-shattering experience. Getting started is quick and easy—after filling out a questionnaire, a “care navigator” will reach out with a therapist match within three days. This streamlined process is helpful for those who may be feeling exhausted and overwhelmed during the grieving process.

One thing that really stands out at Octave is the diversity of its providers, including ones who can provide treatment in other languages. This may be helpful for those whose relationship with their parents is or was nuanced due to cultural differences. Plus, different cultures experience and process grief differently; finding a counselor with a similar background may be helpful in processing culturally specific grief.

Individual sessions are 45 minutes long and held over video. Cost varies by location and session type, as does insurance coverage. Self-pay rates are as follows:

• Individual therapy:$170 to $250 per session
• 夫妻或家庭疗法:$190 to $275 per session
• Group therapy:Around $75 per session
  

Octave performs well all-around—82% of users said it met all or most of their needs, compared to a 77% average. Eighty-eight percent said it was better or much better than services used in the past, compared to an 86% average, and 50% of users said it was easier to navigate the website than past services, compared to a 45% average. Only 12% of users surveyed said it was important to have a counselor with a similar cultural background to them.

Talkspaceis unique in its emphasis on text and video messaging-based counseling. The grieving process is unpredictable, and the hardest times can occur at any moment. Having the ability to connect to a therapist during unexpected moments can make all the difference.

Those who want this feature can choose from two plans: messaging only or messaging plus 45-minute live video sessions, at different price points. Either way, you’re guaranteed a response from your licensed therapist five days a week. Some therapy seekers choose messaging therapy through Talkspace for its affordability, its ability to give privacy, and/or because they feel more comfortable connecting through messaging than live. Others may wish to augment their live sessions with messaging in order to get support at critical moments between sessions.

Talkspace has three subscription plans:

• Messaging therapy:Starts at $69 per week and includes unlimited text, video, and audio messaging with guaranteed therapist responses five days a week
• Live therapy:Starts at $99 per weekand includes four live 45-minute sessions per month via chat, phone, or video call
• Live + messaging therapy:Includes messaging plus four live sessions and starts at $129 per week

It accepts most major insurance plans.

Talkspace is one of the oldest online therapy platforms and it seems to have nailed the niche—90% of users rated Talkspace positively overall, compared to an 84% average. Ninety-two percent rated therapist qualifications as generally positive, compared to an 84% average, and 75% would start their therapist search at Talkspace again if needed, compared to a 59% average.