育儿a child with对立违抗性障碍can be a challenge. Kids with oppositionaldefiantdisorder argue, refuse to follow directions, and find joy in irritating others.
If you're the parent of a child with the disorder, you'll need a slightly different approach to discipline. Kids with oppositional defiant disorder can be smart, creative, and caring. With the help of supportive parenting interventions, their behavior can improve over time.
Provide Positive Attention
If your child has oppositional defiant disorder, you might notice that their behavior tends to grate on people's nerves. Consequently, many of your child's interactions with adults might be negative. Kids with the disorder often receive more instructions, reprimands, andconsequencesthan kids who don't have it.
Daily doses ofpositive attentioncan be key to preventing unwanted behavior.
Regardless of how your child has behaved on any given day, give them your undivided attention for at least 15 minutes. You can play games, get outside, or do a project together.
Giving your child positive attention will reduce their attempts to capture your attention through unwanted behaviors.Consider the quality time as an investment in improving your child's behavior in the long run.
Establish Clear Rules
的孩子对立违抗性障碍love to argue about rules. They look for loopholes and express concern when things don't seem fair. You can reduce some arguments byestablishing clear household rules. Post the rules on the refrigerator or another prominent location in your home.
Refer to the list as needed. When your child says, “I don’t want to do my homework right now,” you can point out, “The rules say homework time begins at 4:00.” Keep the rules simple and don’t make the list too long. Include basic rules about issues such as homework, chores, bedtime, and respect.
Create a Behavior Plan
Create a behavior planto address your child’s specific behavioral issues.These may include aggression, talking back, refusing to do homework, or throwing temper tantrums.
Identify the consequence your child will receive when they break the rules and explain the consequences ahead of time.
你还想讨论的积极后果to be gained when they exhibit appropriate behavior.Reward systems, especiallytoken economy systems, can be effective tools for kids with oppositional defiant disorder.
Be Consistent With Consequences
的孩子对立违抗性障碍needconsistent negative consequencesfor unwanted behaviors.If you allow your child to get away with breaking the rules sometimes, their behavior won't improve.
If a child thinks there’s a one in a hundred chance that you’ll break down and give in when they argue, they'll probably decide it’s worth a shot. Over time, they will likely become more argumentative.
Avoid Power Struggles
的孩子对立违抗性障碍are good at luring adults into lengthy debates. It's important to take steps toavoid power struggles, which aren’t helpful or productive.
If you tell your child to clean their room and they argue with you, resist arguing back. The longer they keep you in an argument, the longer they can delay cleaning their room. Instead, give your childclear instructionsand provide a consequence if they choose not to follow through.
Don’t try to force your child to do something. You can’t make a child clean their room or force them to do homework. Arguing, nagging, and yelling isn’t effective.
然而,你可以让它为你的孩子不愉快d if they choose not to do what you’ve asked giving them consequences. If they do not do what you’ve told them to, give one warning that clearly outlines what will happen if they don't do what you've asked.
Keep in mind that understanding the reasons behind your child's behavior is much more important than making things unpleasant for them.
Once you can understand what is getting in the way of them doing a task or following through on a directive, you will be better able to connect with your child and help them improve their behavior.
Say, "Once you are off the computer and complete your homework assignment, then you can have electronics access again." Using positive language and emphasizing connection can truly change the parent-child dynamic.
Get Support
If your child isn’t receivingprofessional helpon an ongoing basis, you may want to consider it. Parent training is often a big part of treatment and a professional counselor can assist you withbehavior modificationtechniques at home.
Support groups can also be helpful. Raising a child with oppositional defiant disorder can be exhausting and talking to other parents who understand is important.
Educate yourself about oppositional defiant disorder. Understanding the disorder is key to helping a child learn new skills to manage and improve their behavior.